Wrestling

Our wrestling services are led by experienced and certified coaches who are passionate about the sport. We offer both individual and group sessions that focus on improving your wrestling techniques, strategies, and overall performance. Our coaches work closely with you to refine your skills, from basic maneuvers to advanced tactics, ensuring you are well-prepared for competitions. With a strong emphasis on discipline and sportsmanship, our coaching program aims to develop not only your physical abilities but also your mental resilience and confidence.

Our wrestling coaching is delivered by experienced professionals dedicated to elevating your performance. With a focus on both physical skills and mental resilience, we provide comprehensive training that prepares you for any competition. You can trust our coaches to offer the guidance, support, and expertise needed for your wrestling success.

  • Experienced Coaches
  • Individual & Group Sessions
  • Comprehensive Skill Development

Unlock Your Strength Potential with Weight Lifting

At Team Selma Wrestling Club, we understand the importance of strength training in enhancing athletic performance. Our weight lifting programme is designed to help athletes of all levels reach their full potential by developing strength, power, and endurance.

Benefits of Weight Lifting

Weight lifting is not just about building muscles; it's about improving overall athletic performance. Our dedicated coaches will guide you through a personalised weight lifting programme that focuses on:
  • Increasing strength and power
  • Enhancing speed and agility
  • Improving endurance and stamina
  • Preventing injuries through proper form and technique

 

 

 

 

"Team Selma has been the best but not only the best but family to me throughout the years . Team Selma taught me what loyalty is , hard work , and discipline. This is where champions are made and to become the best in the world."

RICHARD FIGUEROA 
2024 NCAA D1 Champion